Athletes and Fitness – The Mama's Physio

Chat With the Mama’s Physio – Feat. Cara McDougall

June is Prolapse awareness month and in this VIDEO ...

Ibukun Afolabi2022-02-22T19:59:56+00:00June 19, 2021|(Peri)Menopause, Athletes and Fitness, Conditions, Podcast/Interviews, Postnatal|

Pushing through Pain & Exhaustion vs Creating a Pain-free and Energized Body

Today's post is a guest post by Julie McLean. Julie ...

Ibukun Afolabi2021-05-11T15:05:36+00:00May 11, 2021|Athletes and Fitn