(Peri)Menopause | The Mama's Physio

19 06, 2021

Chat With the Mama’s Physio – Feat. Cara McDougall

June 19th, 2021|(Peri)Menopause, Athletes and Fitness, Conditions, Podcast/Interviews, Postnatal|

10 11, 2020

Peri-Menopause & Your Pelvic Floor

November 10th, 2020|(Peri)Menopause, Conditions, Holistic Health, Pelvic Health Information, Sex|

1 11, 2019

Urinary Frequency and Urgency – How You Can Regain Control

November 1st, 2019|(Peri)Menopause, Conditions, Pelvic Health Information, Random|

4 10, 2019

Urospot And The Kegel Throne – A Second Opinion

October 4th, 2019|(Peri)Menopause, Conditions, Holistic Health, Postnatal, Random, Research, Sex|

28 09, 2019

Incontinence 101

September 28th, 2019|(Peri)Menopause, Conditions, Pelvic Health Information, Postnatal, Random|

21 06, 2017

The profile of a woman with incontinence. Which one are you?

June 21st, 2017|(Peri)Menopause, Conditions|

5 02, 2017

Are You Doing Your Kegels Right?

February 5th, 2017|(Peri)Menopause, Conditions, Exercise and Movement, Postnatal, Pregnancy and Childbirth|