Peri-Menopause Archives | The Mama's Physio

1 11, 2019

Urinary Frequency and Urgency – How You Can Regain Control

November 1st, 2019|Pelvic Health Conditions, Peri-Menopause, Random|

4 10, 2019

Urospot And The Kegel Throne – A Second Opinion

October 4th, 2019|Holistic Health, Pelvic Health Conditions, Peri-Menopause, Post-Natal, Random, Research, Sex|

28 09, 2019

Incontinence 101

September 28th, 2019|Pelvic Health Conditions, Peri-Menopause, Post-Natal, Random|

21 06, 2017

The profile of a woman with incontinence. Which one are you?

June 21st, 2017|Pelvic Health Conditions, Peri-Menopause|

5 02, 2017

Are You Doing Your Kegels Right?

February 5th, 2017|Exercise and Movement, Pelvic Health Conditions, Peri-Menopause, Post-Natal, Pregnancy and Childbirth|