FOR THE JOURNEY
start with the FREEBIES!
Download these gorgeous and helpful mini guides – crafted with the pre/postnatal mama, and perinatal health professional in mind.
GEt your Guide to
Hoping to keep your pelvic floor healthy and happy for birth and beyond? Want to be proactive, not reactive? This FREE guide will share 10 proven ways to keep your pelvic floor humming along beautifully during pregnancy, for birth, in postpartum, and for life!
Product & Brand Love
So thankful for business that are constantly innovating to bring us products that advance our health. These brands are amongst the best I’ve found and have been vetted by both myself and my clients. Note: affiliate links included.
Fave Books, Blogs, Etc.
May the learning, discoveries, and ah-ha moments never end. I hope you find transforming insights in the pages of these books, as I have.
Local People & Services
If you live in/around London, Ontario, these are people I personally know and trust to take really good care of you. Please let them know that I sent you!
And More…
Other links, programs, and to inspire you as you journey.
Writings, musings, thoughts, articles, research summaries, guest posts and more. Follow the evolution of pelvic health via this 12 year old blog.
Monthly-ish Love letTers from The mama’s Mailbox
We can totally hang on socials but I save all the really good stuff for those in my free email community. Join now =)
love from the
mama’s MAILBOX
Monthly-ish emails you’re actually excited to read! Get real talk on birth and bodies, first dibs, and more.
We respect your inbox. Unsubscribe any time.
The Mama’s Physio – 408 Queen’s Ave, London, ON, N6B 1X9
© 2013-2024 THE MAMA’S PHYSIO | ALL RIGHTS RESERVED | SITE CREDITS
love from the
mama’s MAILBOX
Monthly-ish emails you’re actually excited to read! Get real talk on birth and bodies, first dibs, and more.
We respect your inbox. Unsubscribe any time.
The Mama’s Physio – 408 Queen’s Ave, London, ON, N6B 1X9
© 2013-2024 THE MAMA’S PHYSIO ALL RIGHTS RESERVED
by connecting to your pelvis and pelvic bowl. This free guide will show you exactly how.
by connecting to your pelvis and pelvic bowl. This free guide will show you exactly how.
Learn 5 key practices that will bring healing and restoration to your postpartum pelvic floor.
Learn 5 key practices that will bring healing and restoration to your postpartum pelvic floor.
For health pros to use in conversation with their pregnant clients – and with themselves.
For health pros to use in conversation with their pregnant clients – and with themselves.
in pregnancy, for birth, for postpartum and into the rest of your life. Grab your free guide today!
in pregnancy, for birth, for postpartum and into the rest of your life. Grab your free guide today!