Coaching
For the Health & wellness of Women, Everywhere.
The Mama’s Physio offers virtual health and wellness coaching for women who have pelvic, pre/postnatal, or birth related concerns. Available to women across Canada, the United States, and the globe.
Coaching is designed to meet you where you’re at, help you get crystal clear on your health goals, activate courage, and navigate forward with actionable steps and strategies. Coaching is completely client centred where you’re in the driver’s seat. My job is to help you find your vision and to support you along the journey.
Get started by booking your first session to discuss your goals and to learn how coaching can help you.
*Please note that health coaching is not considered physiotherapy assessment or treatment.
For the Health & wellness of Women, Everywhere.
The Mama’s Physio offers virtual health and wellness coaching for women who have pelvic, pre/postnatal, or birth related concerns. Available to women across Canada, the United States, and the globe.
Coaching is designed to meet you where you’re at, help you get crystal clear on your health goals, activate courage, and navigate forward with actionable steps and strategies. Coaching is completely client centred where you’re in the driver’s seat. My job is to help you find your vision and to support you along the journey.
Get started by booking your first session to discuss your goals and to learn how coaching can help you.
*Please note that health coaching is not considered physiotherapy assessment or treatment.
coaching packages
coaching packages
At the first coaching session, you’ll share your story, clarify your goal(s), get action steps, be given resources, and determine if you want to continue on beyond the first session. Follow up coaching is offered in packages of 3, 5 and 7 sessions. They provide regular check ins, accountability, opportunity to refine your vision, and ongoing support towards your goals.
*prices below are in USDs
clients testify!
Ibby’s trauma-informed approach is nothing short of remarkable. She has a profound understanding of how past experiences can impact one’s physical health and overall well-being, particularly when it comes to pelvic floor issues. Throughout our sessions, she consistently demonstrated a deep sense of empathy and sensitivity, ensuring that I always felt safe and supported. Her ability to create a nurturing and non-judgmental space allowed me to feel comfortable discussing my concerns and fears, which significantly contributed to my healing process.
– S.V.R.
I am so grateful for Ibbie’s knowledge, professionalism and coaching and I would recommend her services to any mama. I will continue to use the strategies and information she taught me for the rest of my life.
– K.C.
Ibbie has been so great to work with throughout my pregnancy and as I prepare for birth. Not only does she ask about how I’m physically doing, but she makes sure I’m emotionally and spiritually prepared and I’m so thankful for that!
– S.J.
I worked with Ibbie a month before the birth of my son and I’m so glad I did! Ibbie equipped me with knowledge and tools that were very practical, and she also addressed the emotional and spiritual aspects of giving birth. After our session I felt so much more confident and mentally prepared for labour and delivery. I would definitely recommend her services to anyone expecting a baby. There are some things you just can’t learn from reading blogs.
– M.M.
ready to start the journey Together?
Health and wellness coaching helps you discover the inner powers you’ve had all along: the power to shift your mindset and the power to change your life.
With The Mama’s Physio at your side, you’ll be able to address those health/wellness goals and move the needle closer to where you want to be.
If you’re looking for holistic health coaching for birth or your perinatal season, I’d love to work with you. Let’s get started, shall we?
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© 2013-2024 THE MAMA’S PHYSIO | ALL RIGHTS RESERVED | SITE CREDITS
love from the
mama’s MAILBOX
Monthly-ish emails you’re actually excited to read! Get real talk on birth and bodies, first dibs, and more.
We respect your inbox. Unsubscribe any time.
© 2013-2024 THE MAMA’S PHYSIO
ALL RIGHTS RESERVED