hello there!

Ibukun (aka "Ibbie") here.

A few things you should know about me: 

1) I am unapologetically for women.  2) I consider it an honour and a privilege to be able to work with you; and 3) I love what I do.   

My hope is to help you experience in your body what I know to be true: your body is capable and your body is good.  

In my life, I wear many hats. I am a/an:

  • Integrative pelvic health physiotherapist (registered in Ontario, Canada)
  • Certified childbirth educator (Gentle Birth)
  • Certified birth and postnatal doula (Doula Canada & Trish Brunelle)
  • Certified pregnancy & postpartum corrective exercise specialist (PPCES)
  • Spinning Babies Aware Practitioner (SpBAP) 
  • Holistic home birth supporter
  • Instructor and mentor to birth/health professionals, and to students
  • and my most important “title” is mom to five incredible kids ranging in age from 3 to 10 (being pregnant with them, giving birth to them – all at home – and now parenting them has definitely been my most significant “training” to date)

this journey all started when

this journey all started when

at age 22, I hopped on a plane, flew halfway around the world, and landed in the middle of an extremely poor community…

During the final year of my physiotherapy degree, I was blessed with the rare opportunity to complete a clinical rotation overseas.  I found myself in rural Uganda at a missionary hospital (Kiwoko Hospital) which served the surrounding community with health services, practical care, and spiritual care.  That experience was formative for so many reasons, both personally and professionally.

It was there that I first heard about the pelvic floor and the term ‘kegel’; it was there that I first witnessed a mom giving birth so incredibly bravely; and it was there that I first comprehended the degree of inequity, injustice, and repression experienced by half the population – simply because they were woman. Women who were trying to navigate health systems and wider societal systems.

Once I saw the truth and realities faced by women, I couldn’t unsee it.  And although my awakening happened in the context of a resource poor community, I knew that many of the underlying attitudes, biases, and beliefs about women and women’s bodies transcended time and place, borders and cultures.  This was a heavy and sobering realization. 

At that time, although I wasn’t yet aware of it, my calling was conceived.  And perhaps not so surprisingly, it would involve the convergence of pelvic health, maternal health, women’s health, and advocacy.  

Six years later, the calling that had been quietly growing in me since my time at Kiwoko would be birthed.  After graduating and working in various private and public healthcare settings, my discontent with the brokenness and superficiality of health “care” especially for women grew.

So with support from my husband, I took stepped out to start my own practice.  But I didn’t want it to open just any other physiotherapy practice.  I needed to serve in a way that made me light up and was life giving to myself and to others.

As I thought back over my career up to that point, I realized that I had that sense of aliveness when I was working with women and mamas back at Kiwoko.  It was such a moment of clarity when I realized that my calling was to help women find their strength from the inside out.  

So I got my pelvic health training, quit my job, and started my own pelvic physiotherapy practice – one of the very first in my city.  And my direction was confirmed when a month after officially leaving my job, I found out that I was pregnant with my first baby!  That really accelerated my fascination with all things pregnancy, birth, and postnatal! 

In my work with women of all ages it became quickly apparent that many pelvic floor problems emerged after the event of childbirth.  This curiosity led me more deeply into the world of birth.  And I discovered that birth is not inherently a ruiner of women’s bodies; rather it is the wider culture and systems surrounding birth and postpartum that leaves many women wondering what went wrong!  

Dysfunction, trauma, pain and shame doesn’t have to be your reality.  Thus my work is dedicated to helping women enter into and emerge from birth whole and stronger and resilient than ever before.

Since beginning this work in service to women and moms more intentionally, and have never looked back.  I’m definitely positioned where I need to be and doing the God-given work I’m created to do.

Life is full. Life is zany. Life is beautiful.  As a busy mama, clinician, and business owner I certainly appreciate the many challenges we as women face – from all the physical concerns, to the emotional, relational, mental and spiritual as well. I feel like I get you because we are literally in boat together.  Know that there is no judgement here – just grace and love.

It was there that I first heard about the pelvic floor and the term ‘kegel’; it was there that I first witnessed a mom giving birth so incredibly bravely; and it was there that I first comprehended the degree of inequity, injustice, and repression experienced by half the population – simply because they were woman. Women who were trying to navigate health systems and wider societal systems.

Once I saw the truth and realities faced by women, I couldn’t unsee it.  And although my awakening happened in the context of a resource poor community, I knew that many of the underlying attitudes, biases, and beliefs about women and women’s bodies transcended time and place, borders and cultures.  This was a heavy and sobering realization. 

At that time, although I wasn’t yet aware of it, my calling was conceived.  And perhaps not so surprisingly, it would involve the convergence of pelvic health, maternal health, women’s health, and advocacy.  

Six years later, the calling that had been quietly growing in me since my time at Kiwoko would be birthed.  After graduating and working in various private and public healthcare settings, my discontent with the brokenness and superficiality of health “care” especially for women grew.

So with support from my husband, I took stepped out to start my own practice.  But I didn’t want it to open just any other physiotherapy practice.  I needed to serve in a way that made me light up and was life giving to myself and to others.

As I thought back over my career up to that point, I realized that I had that sense of aliveness when I was working with women and mamas back at Kiwoko.  It was such a moment of clarity when I realized that my calling was to help women find their strength from the inside out.  

So I got my pelvic health training, quit my job, and started my own pelvic physiotherapy practice – one of the very first in my city.  And my direction was confirmed when a month after officially leaving my job, I found out that I was pregnant with my first baby!  That really accelerated my fascination with all things pregnancy, birth, and postnatal! 

In my work with women of all ages it became quickly apparent that many pelvic floor problems emerged after the event of childbirth.  This curiosity led me more deeply into the world of birth.  And I discovered that birth is not inherently a ruiner of women’s bodies; rather it is the wider culture and systems surrounding birth and postpartum that leaves many women wondering what went wrong!  

Dysfunction, trauma, pain and shame doesn’t have to be your reality.  Thus my work is dedicated to helping women enter into and emerge from birth whole and stronger and resilient than ever before.

Since beginning this work in service to women and moms more intentionally, and have never looked back.  I’m definitely positioned where I need to be and doing the God-given work I’m created to do.

Life is full. Life is zany. Life is beautiful.  As a busy mama, clinician, and business owner I certainly appreciate the many challenges we as women face – from all the physical concerns, to the emotional, relational, mental and spiritual as well. I feel like I get you because we are literally in boat together.  Know that there is no judgement here – just grace and love.

I believe in a human approach to pregnancy, birth, and beyond!

EDUCATION, Experience & INTERESTS

I graduated from the University of Western Ontario with an honours degree in Kinesiology in 2005, and completed my Master’s of Science in Physiotherapy from Queen’s University in 2007.

I have worked in Ottawa and London, Ontario in both private and public settings, and have attended a number of national and global conferences to keep current with my knowledge base.

My clinical interests include perinatal rehabilitation, maternal health, female pelvic health, applications of pain neuroscience to birth, physiological birth, female sexual health and wellness, somatic approaches to healing, integrative and holistic and traditional approaches to health, and the intersections of faith, theology, and embodiment.

postgraduate

TRAINING & COURSES

  • The Physiotherapy Approach to Female & Male Incontinence – Pelvic Health Solutions Level 1
  • The Physiotherapy Approach To Female & Male Pelvic Pain – Pelvic Health Solutions Level 2
  • Treating Pain. A New Model of Care – Pelvic Health Solutions Level 3
  • Exercise Reframed & Sensorimotor Cortex Remapping – Carolyn Vandyken
  • Discover Physio & The Integrated Systems Model – Diane Lee & Linda Joy Lee
  • The Female Athlete – Antony Lo
  • Certified Pregnancy and Postpartum Corrective Exercise Specialist – Sarah Ellis-Duvall
  • Core Confidence Specialist – Bellies Inc
  • Addressing Sexual Function With Your Patients – Karen Brandon
  • Cultural Implications of Sex, Shame, and Vulnerability – Pelvic Health Solutions
  • A Biotensegrity Focused Approach to Treatment for Prolapse – Anna Crowle

  • Motivational interviewing and Coaching Skills for Health Professionals – Level 1 – The Monarch System – Dr. Jennifer Irwin and Dr. Don Morrow

  • Biomechanics for Birth – Molly O’Brien

  • Herbs for the Childbearing Years – Midwife and Herbalist Katie LeMone

  • Trauma Informed Care In the Treatment of Pelvic Pain and Bladder/Bowel Dysfunction – Celia Bolton and Jo Sheedy

  • The Psoas During Pregnancy, Birth and Postpartum – Liz Koch

  • Optimal Maternal Positioning – Ginny Phang-Davey
  • Special Considerations for Caesarean Section: Preparing for and Recovering from Belly Birth – Katie Kelly
  • K-Taping Certification – OrthoCanada
  • Certified Postpartum Doula – Doula Canada

  • Pushing Power Workshops for Health Pros – Chantal Traub
  • Physiotherapists in the Delivery Room – Physiodoula Training – Trish Brunelle & Pelvic Health Solutions
  • Reframe Pelvic Girdle Pain – A 21st Century Approach – Sinead Dufour & Reframe Rehab
  • Abdominal Practitioner Training – Isabel Spradlin
  • Pelvic Dynamics & Creating Space Workshop – Brittany McCallum
  • Spinning Babies Workshop & Spinning Babies Aware Practitioner Training
  • I’ve completed many more orthopaedic focused courses during the first 5 years of my career
  • Always learning, I’ve completed or am in process of competing training from the Institute for Birth Healing, Kathe Wallace, Julie Wiebe, Evidence Based Birth, Jenny Burrell, Nicole Cozean, Barral Institute, Barbara Horsley, Lauren Oyhan, and Adelaide Meadow.

  • The Physiotherapy Approach to Female & Male Incontinence – Pelvic Health Solutions Level 1
  • The Physiotherapy Approach To Female & Male Pelvic Pain – Pelvic Health Solutions Level 2
  • Treating Pain. A New Model of Care – Pelvic Health Solutions Level 3
  • Exercise Reframed & Sensorimotor Cortex Remapping – Carolyn Vandyken
  • Discover Physio & The Integrated Systems Model – Diane Lee & Linda Joy Lee
  • The Female Athlete – Antony Lo
  • Certified Pregnancy and Postpartum Corrective Exercise Specialist – Sarah Ellis-Duvall
  • Core Confidence Specialist – Bellies Inc
  • Addressing Sexual Function With Your Patients – Karen Brandon
  • Cultural Implications of Sex, Shame, and Vulnerability – Pelvic Health Solutions
  • A Biotensegrity Focused Approach to Treatment for Prolapse – Anna Crowle

  • Motivational interviewing and Coaching Skills for Health Professionals – Level 1 – The Monarch System – Dr. Jennifer Irwin and Dr. Don Morrow

  • Biomechanics for Birth – Molly O’Brien

  • Herbs for the Childbearing Years – Midwife and Herbalist Katie LeMone

  • Trauma Informed Care In the Treatment of Pelvic Pain and Bladder/Bowel Dysfunction – Celia Bolton and Jo Sheedy

  • The Psoas During Pregnancy, Birth and Postpartum – Liz Koch

  • Optimal Maternal Positioning – Ginny Phang-Davey
  • Special Considerations for Caesarean Section: Preparing for and Recovering from Belly Birth – Katie Kelly
  • K-Taping Certification – OrthoCanada
  • Certified Postpartum Doula – Doula Canada

  • Pushing Power Workshops for Health Pros – Chantal Traub
  • Physiotherapists in the Delivery Room – Physiodoula Training – Trish Brunelle & Pelvic Health Solutions
  • Reframe Pelvic Girdle Pain – A 21st Century Approach – Sinead Dufour & Reframe Rehab
  • Abdominal Practitioner Training – Isabel Spradlin
  • Pelvic Dynamics & Creating Space Workshop – Brittany McCallum
  • Spinning Babies Workshop & Spinning Babies Aware Practitioner Training
  • I’ve completed many more orthopaedic focused courses during the first 5 years of my career
  • Always learning, I’ve completed or am in process of competing training from the Institute for Birth Healing, Kathe Wallace, Julie Wiebe, Evidence Based Birth, Jenny Burrell, Nicole Cozean, Barral Institute, Barbara Horsley, Lauren Oyhan, and Adelaide Meadow.

Contributions, Teaching, & Associations

You know you’re a bit of a nerd when, as a kid, you get in trouble for reading far past bedtime.  This love of learning has never left me; I have way too many books on pelvic and perinatal health.  And then there’s pubmed! In other words, I’m a big geek and you can always find me reading up on the most recent research evidence or diving into midwifery textbooks…for fun.  

I enjoy learning with others so early into my pelvic health career, I founded a pelvic health journal club which gathered local pelvic floor physiotherapists for monthly collaboration and learning.

I also love offering talks, seminars, and workshops on all things pelvic and perinatal health. I have presented to post-secondary students, labour and delivery units, gyms, large and small community groups, and conferences.  Additionally, I am an instructor with Reframe Rehab and PhysioPlus, and instructed with Doula Canada for four years.

I am registered to practice with the College of Physiotherapists of Ontario and a member of The Canadian Physiotherapy Association (CPA), The Women’s Health Division of the CPA (WHD), and The Ontario Physiotherapy Association (OPA).

I served as an executive member of the Global Health Division of the CPA for two years.  During my career, I’ve participated in a couple medical rehabilitation volunteer trips overseas and it’s something I hope to resume once my children are a little older and are able to join in.

Ibbie takes what could possibly be an embarrassing or uncomfortable situation and turns it into a very professional and tremendously helpful experience. She is knowledgeable, professional, and works with you to meet your goals.  Her explanations are so clear and concise. Being a physiotherapist myself I learned much more than I ever expected. She has empowered me to take my pelvic health into my own hands which has been invaluable.

– M.W.

pelvic health client and orthopaedic physiotherapist

honourable Mentions

Sister Companies

I own a couple other birthy related businesses. One is Hesed Birth – a modern childbirth education company and doula collective.  The other is The Birth Shoppe, which is a small store that sells premium natural and organic products for birth and postpartum. Feel free to check them out.

Business Coaching

Speaking of business, if you’re striking out on your own, especially if you’re a female entrepreneur, a mom, or woman of colour, I’ve got your back.  I owned and directed a busy women’s pelvic health physiotherapy clinic in London, Ontario for six years with 5 clinicians + 3 support staff.  I’ve also offered business coaching and consulting for new and established entrepreneurs, so I’m happy to lend an ear.

Ibukun Afolabi

Ibukun Afolabi – MScPT, BA(Hons.)Kin, PPCES, CCE, CD, SpBAP

are you ready to work TOGETHER?

I’d love to help make your dreams for a healthy pregnancy, birth, postpartum, and beyond a reality. You tell me the destination, and together, we’ll chart the path.

I’ve created a number of amazing courses and guides if you’re into learning at your own pace.

Joining one of my live-virtual classes or in-person workshops will give you an opportunity to meet me, ask questions, learn new brain, body, or birth skills -plus make new friends.

If you want more dedicated 1:1 care, then book an initial consultation and together we can decide on the best way forward for you, whether that’s bodywork for birth, pelvic physiotherapy, or women’s health coaching. 

Here for you all the way.

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— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.

— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.