Ibukun Afolabi

Ibukun is a pelvic floor physiotherapist with a passion for pregnancy, birth, and postpartum.  From a young age, she has been fascinated by the how the mind-body has been designed to heal with the right inputs. When she isn't geeking out on pelvic health or birth, you can find her having fun with her little crew of 5 kiddos.  She lives in Ontario, Canada.

Pelvic Floor Physiotherapy London, Ontario Overview

Pelvic Floor Physiotherapy London, Ontario Overview

Pelvic Floor Physiotherapy London, Ontario  If you’ve landed here, chances are that you’re curious about pelvic floor physiotherapy London, Ontario – what it is, how it works, and if it is the right solution for you. Over the past decade, we’ve helped thousands of women discover superior pelvic floor and overall health. It would be an […]

Relieve Stress, Stiffness & Tension by Improving Your Breathing Technique

Relieve Stress, Stiffness & Tension by Improving Your Breathing Technique

Guest Post by: Tiphereth J Straker (BHSc) CSEP-CPT Would you like to know one of the best ways to improve how you feel both mentally and physically? Would you like to reduce body aches and stiffness and feel more limber? Did you know that there is more and more research stating that our breathing patterns […]

Pelvic Floor Muscles in Pregnancy, Labour, and Postpartum

Pelvic Floor Muscles in Pregnancy, Labour, and Postpartum

Pregnancy can be an exciting, scary, beautiful, and/or strange season of life. Many important and often challenging physical, mental, emotional, and spiritual changes occur during this time, as well as afterward. One facet of physical changes involves your pelvic floor muscles, a group of muscles at the bottom of your pelvis that contribute to bladder […]

Scroll to Top
Days :
Hours :
Minutes :
Seconds

— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.

— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.