Get ready to rise, shine, and

Transform your
pregnancy, birth,
& postpartum story.

it’s time to elevate your perinatal & PELVIC HEALTH.

Get ready to rise, shine, and

Transform your
pregnancy, birth, & postpartum story.

it’s time to elevate your perinatal & PELVIC HEALTH.

I’m ibukun. 

pelvic physiotherapist turned birth nerd

I serve in the space where holistic pelvic health meets childbirth.  In this space, I see you and I hear you. 

You may be struggling with your pelvic health or you may be feeling all sorts of emotions about your current perinatal reality.  Or perhaps you’re pregnant and all is well at the moment, but you hope that birth won’t break you.  And you want to believe that that your body will work for you after having a baby (despite all the awful stories you’ve heard about postpartum bladders and bodies). 

I’m here to declare a different story.  You can enter into and emerge from birth whole – with your pelvic health overflowing and your personhood flourishing.

I help pregnant mamas birth bravely, and guide post-natal mamas to feel at home in their bodies again. This is where your story meets mine. Let’s write the rest together. 

I’m ibukun. 

pelvic physiotherapist turned birth nerd

I serve in the space where holistic pelvic health meets childbirth.  In this space, I see you and I hear you. 

You may be struggling with your pelvic health or you may be feeling all sorts of emotions about your current perinatal reality.  Or perhaps you’re pregnant and all is well at the moment, but you hope that birth won’t break you.  And you want to believe that your body will work for you after having a baby (despite all the awful stories you’ve heard about postpartum bladders and bodies). 

I’m here to declare a different story.  You can enter into and emerge from birth whole – with your pelvic health overflowing and your personhood flourishing.

I help pregnant mamas birth bravely, and guide post-natal mamas to feel at home in their bodies again. This is where your story meets mine. Let’s write the rest together. 

Body talk!

Our bodies talk to us all the time – sometimes with a whisper, and sometimes with a shout!  They communicate in the language of signs, symptoms, and sensations.  If you have pelvic floor stuff going on, find out what your body may be trying to tell you!

Principles of Care at The Mama’s Physio

Pelvic Floor Physiotherapy Overview

Chat With the Mama’s Physio – Feat. Amie Latta

Relieve Stress, Stiffness & Tension by Improving Your Breathing Technique

WHAT WOMEN ARE SAYING

WHAT WOMEN ARE SAYING

change is a coming...

Can you feel it?  Can you feel your hope rising?  I want you to know that childbirth can be better than anything you ever dreamed of.  And your body can work beautifully – whatever the season – because your blueprint is for healing and wholeness.  Vibrant pelvic and perinatal health is possible and you can experience that.  Believe it – and get ready for transformation!

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find your flow and float through labour

by connecting to your pelvis and pelvic bowl. This free guide will show you exactly how.

find your flow & float through labour

by connecting to your pelvis and pelvic bowl. This free guide will show you exactly how.

Week 1 postpartum and your pelvic floor

Learn 5 key practices that will bring healing and restoration to your postpartum pelvic floor.

Week 1 postpartum and your pelvic floor

Learn 5 key practices that will bring healing and restoration to your postpartum pelvic floor.

conversations starters on birth & pain

For health pros to use in conversation with their pregnant clients – and with themselves.

conversations starters on birth & pain

For health pros to use in conversation with their pregnant clients – and with themselves.

Days :
Hours :
Minutes :
Seconds

— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.

— workshop for an involved & empowered birth —

The Labour Lab

Biomechanics & Birth.
Ready, Set, Push.